Move better. Feel looser. Start from exactly where you are.

Movement coaching with Andrei — Leamington Spa & Warwick, in person and online. Simple daily movement habits built around your real life: a few minutes a day, no gym, no kit, no guilt.

Book a session Join the free community

Who I help

The desk worker

Stiff by lunchtime, tight neck and shoulders by Friday. You need short resets that fit between meetings — and permission to move during the workday.

The runner / active person

You love moving; something keeps nagging when you do. We look at how you move and load, not just how much — so you can keep doing the thing you love.

The comeback

After surgery, a long layoff, or years of being careful, confidence is the real work. We start small, build gradually, and let your body prove to you what it can do.

The fresh starter

Overwhelmed by fitness noise and not sure where to begin? You need one thing, done daily. That's exactly what we build first.

How it works

  1. 1

    We talk

    A relaxed first session about where you are, what you want, and what your days actually look like.

  2. 2

    You get a simple plan

    A few movements that fit your life — minutes, not hours.

  3. 3

    It becomes a habit

    We check in, adjust, and build until moving well is just something you do.

  • Small and consistent beats big and occasional.
  • My job is to make you independent, not dependent — I want you to need me less, not more.
  • Your body is one connected system, so we work with all of it — how you breathe, sit, stand and move through a normal day.

About Andrei

Andrei Turcea is a movement coach with a background in kinetotherapy, working with people in Leamington Spa and Warwick — in person, hands-on, and online.

In my late teens, trying to work out what to do with my life, I realised that anything to do with health would keep me dependent on doctors — and that felt like an unresolved problem. So I set out to understand the body for myself. “Ever since then I've kept working and studying on this path, and I've fallen in love with it more and more — as it has enabled me to understand my own body better, and to create meaningful connections with people by helping them understand their bodies better.”

Every movement you practise should leave a pleasant trace behind it — like ‘yeah, that was doable, I did that’.

A free community, always.

A weekly movement to try, a thought or two from Andrei, wins and questions from people like you — and Andrei actually replying. Free, and it always will be. Bring your friends.

Join the WhatsApp community

Book a session

First session is a conversation about you — where you are, what you're after, and the simplest way to start. In person (Leamington Spa & Warwick) or online.